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Product in the store
Code: 010-02933-00
Please note: delivery times are approximate and may be adjusted depending on the time of placing and paying for the order. The final delivery time is specified by the manager after confirming the order.
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Description
The Instinct E is a GPS smartwatch with a durable design and the essential features you need for your day.
DURABLE DESIGN
Be seen with a durable design, a high-strength 45mm case and a scratch-resistant display.
PROVEN DURABILITY
The Instinct E smartwatch is water resistant to 10 ATM and is built to meet MIL-STD-810 requirements for thermal resistance and shock resistance.
ESSENTIAL HEALTH AND WELL-BEING MONITORING
Get to know your body with health monitoring features including heart rate monitoring, advanced sleep monitoring, pulse oximeter and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with a compatible Apple® or Android™ smartphone.
NAVIGATION FEATURES
Safe navigation with a 3-axis compass, biometric altimeter and multi-GNSS support.
PRELOADED APPS FOR SPORTS
Track your activities including walking, running, cycling, hiking, endurance training and more.
DAYTIME MOVEMENT
Track your daily steps, calories burned, floors climbed and more right on your watch.
HEART RATE VARIABILITY STATUS (HRV)
Gain a deeper understanding of your overall health by analyzing your heart rate variability while you sleep.
WRIST PULSE
Instinct E tracks your heart rate to keep you informed day and night.
STRESS TRACKING
Find out if you’re having a calm and balanced or stressful day.
MORNING OVERVIEW
Get a report on your sleep, recovery time, daily calendar, heart rate variability status and more right after you wake up. You can also customize the report to see the information you need.
ACTUAL HEALTH DATA
Record a 2-minute workout to track key health stats, then use that data to create a report to send to your healthcare professional.
PULSE OX SENSOR
Track your blood oxygen levels while you’re awake or asleep.
MINDFUL BREATHING
Start a breathing exercise to track your stress and breathing.
BREATHING
See how you’re breathing throughout the day and night.
WATER BALANCE
Track your daily fluid intake as a reminder to stay hydrated.
FITNESS AGE
Find out how fit you are compared to your actual age.
WOMEN’S HEALTH MONITORING
Track your menstrual cycle or pregnancy to get workout and nutrition recommendations.
GARMIN COACH
Train for a race, hit a personal best, or improve your fitness with Garmin Coach training plans for runners and cyclists.
WORKOUT CREATION
Create detailed workouts from over 1,600 workouts available in the Garmin Connect™ app and send them directly to your watch.
INTENSITY MINUTES
Track your minutes of moderate and vigorous activity.
VO2 MAX
See your current fitness level and track your progress over time to set goals, measure your progress, and more.
ALTITUDE AND HEAT ACCLIMATISATION
See how you’re doing at your current altitude or in the heat, based on your health metrics.
HIGH INTENSITY INTERVAL TRAINING (HIIT)
Track HIIT workouts, including AMRAP, EMOM, Tabata, and other custom workouts.
DAILY WORKOUT SERIES
See recommended daily workouts for the week, which adjust after each run or ride.
RECOVERY TIME
Find out how long it takes you to recover before your next intense workout, based on your last workout.
GARMIN CONNECT
View your health and fitness information, connect with friends, and more with this free, subscription-free app.
GARMIN MESSENGER™ APP
Communicate with two-way messaging on your wrist.
SMART MESSAGING
Receive emails, texts and alerts on your watch when paired with a compatible Apple or Android smartphone.
SAFETY & TRACKING FEATURES
If you feel unsafe or your watch detects an accident, it will send a message with your real-time location.
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.
LIVETRACK FEATURE
Friends and family can follow your real-time location and view previously planned routes.
ABC SENSORS
Navigate to your next route with an altimeter, barometer and 3-axis electronic compass.
GARMIN SHARE FEATURE
Use this feature to easily share your saved locations, routes and workouts with your friends' compatible Garmin devices.
SPECIFICATIONS:
Strap material: Silicone
Lens material: Chemically strengthened glass
Screen holder material: Fiber-reinforced polymer
Body material: Fiber-reinforced polymer
QuickFit™ watch band compatibility: Yes (22 mm)
Physical dimensions: 45 x 45 x 14,2 mm
Fits wrist circumference: 132-213 mm
Weight: 41 g
Display dimensions: MIP, Custom, dual-window design; 22 x 22 mm (0.9″ x 0.99″), 176 x 176 pixels
Battery life:
Smartwatch mode: up to 16 days
Battery saver watch mode: up to 40 days
GPS mode: up to 24 hours
All satellite systems: 16 hours
Max. battery life in GPS mode: up to 50 hours
Expedition mode with GPS: up to 20 days
Charging type: Garmin proprietary plug charger
Memory/ history: 128 MB
Water rating: 10 ATM
Watch features:
Time/ date, GPS time sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/ sunset time
Health and wellness tracking:
Wrist-based heart rate
Heart rate deviation alerts
Breathing rate (24x7), Fitness age
Body Battery™ energy level tracking
All-day stress, Rest reminders
Relaxation breathing timer, Breathing techniques
Sleep, Nap detection
Hydrate and Women's health: Yes (in Garmin Connect™ app and optional Connect IQ™ widget)
Current health data
Sensors:
GPS, GLONASS, Galileo
Garmin Elevate™ wrist-based heart rate monitor
Pulse Ox blood oxygen monitoring, Barometric altimeter, Compass, Accelerometer, Thermometer
Everyday smart features:
Bluetooth®, ANT+® connectivity
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ™ store
Smart Messages, Text message reply/ reject phone call with text message (Android™ only)
Morning report, Calendar, Weather
Real-time settings sync with Garmin Connect™ mobile
Battery saver - customizable watch with low power consumption
Manage smartphone music
Find my smartphone / watch
VIRB® remote camera
Compatible with Garmin Connect™ mobile app
Compatible with iPhone®, Android™ smartphone
Garmin Share
Activity Profiles:
Available gym activity profiles Strength, HIIT, Cardio, CrossFit, Stair Climbing, Steep Climbing, Indoor Rowing, Jump Rope
Multisport: Triathlon
Health: Walking, Indoor Walking, Pilates, Yoga
Indoor Workout: Treadmill Running, Indoor Track Running, Virtual Running
Outdoor Running: Running, Outdoor Track Running, Trail Running,
Available outdoor activity profiles: Hiking, Rock Climbing, Hunting, Horseback Riding, Golf, Frisbee Golf, Archery
Available cycling profiles: Cycling, Road Cycling, Mountain Biking, Gravel Cycling, Commuting, Cycle Touring, E-Cycling, Mountain e-bike cycling, Indoor cycling, Cyclocross, BMX
Available swimming profiles: Pool swimming, Open water swimming
On water: Stand-up paddleboarding, Rowing, Kayaking, Fishing, Rowing, Snorkeling, Whitewater rafting
Racket sports: Tennis (Tennis app), Pickleball, Badminton, Squash, Table tennis, Padel, Platform tennis, Racquetball
Snow and winter: Skiing, Snowboarding, Cross-country skiing, XC cross-country skiing, Ice skating, Snowshoeing
Sport profiles Basketball, Volleyball, Field hockey, Hockey, Soccer, American football, Lacrosse, Rugby, Frisbee, Cricket, Softball, Baseball
Other activity profiles: Skydiving, Tactical training, Roller Skating
Safety and Tracking Features:
Accident Detection During Individual Activities
Accident Detection Alert on Phone for Wearables
Assistance, LiveTrack, SHARING WITH LIVE EVENT
Tactical Features:
Dual Grid Coordinates, XERO™ Locations
Activity Tracking Features:
Step Counter, Move Alerts, Auto Goal, Calories Burned, Floors Climbed, Distance Walked, Intensity Minutes
TrueUp™, Move IQ™
Garmin Connect™ Challenge App: Yes (Optional Connect IQ App)
Fitness Equipment/ Gym
Cardio, Resistance Workouts
HIIT Workouts, Yoga, Pilates Workouts
Automatic Rep Counting
Workout, Planning, and Analysis Features
Customizable Screen(s)
Downloadable Training Plans
Course Management
Heart Rate Zones (HR Zones), Alerts, Calories
%HR Max, %SRR
Recovery Time, Auto Max HR
Heart Rate Variability (HRV) Status
Heart Rate Broadcast (Sends HR data via ANT+™ to paired devices)
Respiratory Rate (during workout): Yoga and Breathing Exercises Only
GPS Speed and Distance
Customizable Activity Profiles
Auto Pause®, Auto Lap®
Interval Training
Advanced Workout Sets
Power Modes - Adaptable to Activity in Battery Settings
HRM Running Pace and Distance
Manual Distance, Rest Timers
Configurable Distance Alerts
Heat and Altitude Acclimation
VO2 Max
Training Effect, Training Efficiency (Anaerobic)
Primary Benefit (Training Effect Labels)
Training Benefits, Customizable Alerts
Audio Prompts, Finish Time
Virtual Partner
Running Race Action
Tap and/ or Button Lock
Hotkeys, Auto Scroll
Activity History on Watch
Physio TrueUp
Read more
DURABLE DESIGN
Be seen with a durable design, a high-strength 45mm case and a scratch-resistant display.
PROVEN DURABILITY
The Instinct E smartwatch is water resistant to 10 ATM and is built to meet MIL-STD-810 requirements for thermal resistance and shock resistance.
ESSENTIAL HEALTH AND WELL-BEING MONITORING
Get to know your body with health monitoring features including heart rate monitoring, advanced sleep monitoring, pulse oximeter and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with a compatible Apple® or Android™ smartphone.
NAVIGATION FEATURES
Safe navigation with a 3-axis compass, biometric altimeter and multi-GNSS support.
PRELOADED APPS FOR SPORTS
Track your activities including walking, running, cycling, hiking, endurance training and more.
DAYTIME MOVEMENT
Track your daily steps, calories burned, floors climbed and more right on your watch.
HEART RATE VARIABILITY STATUS (HRV)
Gain a deeper understanding of your overall health by analyzing your heart rate variability while you sleep.
WRIST PULSE
Instinct E tracks your heart rate to keep you informed day and night.
STRESS TRACKING
Find out if you’re having a calm and balanced or stressful day.
MORNING OVERVIEW
Get a report on your sleep, recovery time, daily calendar, heart rate variability status and more right after you wake up. You can also customize the report to see the information you need.
ACTUAL HEALTH DATA
Record a 2-minute workout to track key health stats, then use that data to create a report to send to your healthcare professional.
PULSE OX SENSOR
Track your blood oxygen levels while you’re awake or asleep.
MINDFUL BREATHING
Start a breathing exercise to track your stress and breathing.
BREATHING
See how you’re breathing throughout the day and night.
WATER BALANCE
Track your daily fluid intake as a reminder to stay hydrated.
FITNESS AGE
Find out how fit you are compared to your actual age.
WOMEN’S HEALTH MONITORING
Track your menstrual cycle or pregnancy to get workout and nutrition recommendations.
GARMIN COACH
Train for a race, hit a personal best, or improve your fitness with Garmin Coach training plans for runners and cyclists.
WORKOUT CREATION
Create detailed workouts from over 1,600 workouts available in the Garmin Connect™ app and send them directly to your watch.
INTENSITY MINUTES
Track your minutes of moderate and vigorous activity.
VO2 MAX
See your current fitness level and track your progress over time to set goals, measure your progress, and more.
ALTITUDE AND HEAT ACCLIMATISATION
See how you’re doing at your current altitude or in the heat, based on your health metrics.
HIGH INTENSITY INTERVAL TRAINING (HIIT)
Track HIIT workouts, including AMRAP, EMOM, Tabata, and other custom workouts.
DAILY WORKOUT SERIES
See recommended daily workouts for the week, which adjust after each run or ride.
RECOVERY TIME
Find out how long it takes you to recover before your next intense workout, based on your last workout.
GARMIN CONNECT
View your health and fitness information, connect with friends, and more with this free, subscription-free app.
GARMIN MESSENGER™ APP
Communicate with two-way messaging on your wrist.
SMART MESSAGING
Receive emails, texts and alerts on your watch when paired with a compatible Apple or Android smartphone.
SAFETY & TRACKING FEATURES
If you feel unsafe or your watch detects an accident, it will send a message with your real-time location.
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.
LIVETRACK FEATURE
Friends and family can follow your real-time location and view previously planned routes.
ABC SENSORS
Navigate to your next route with an altimeter, barometer and 3-axis electronic compass.
GARMIN SHARE FEATURE
Use this feature to easily share your saved locations, routes and workouts with your friends' compatible Garmin devices.
SPECIFICATIONS:
Strap material: Silicone
Lens material: Chemically strengthened glass
Screen holder material: Fiber-reinforced polymer
Body material: Fiber-reinforced polymer
QuickFit™ watch band compatibility: Yes (22 mm)
Physical dimensions: 45 x 45 x 14,2 mm
Fits wrist circumference: 132-213 mm
Weight: 41 g
Display dimensions: MIP, Custom, dual-window design; 22 x 22 mm (0.9″ x 0.99″), 176 x 176 pixels
Battery life:
Smartwatch mode: up to 16 days
Battery saver watch mode: up to 40 days
GPS mode: up to 24 hours
All satellite systems: 16 hours
Max. battery life in GPS mode: up to 50 hours
Expedition mode with GPS: up to 20 days
Charging type: Garmin proprietary plug charger
Memory/ history: 128 MB
Water rating: 10 ATM
Watch features:
Time/ date, GPS time sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/ sunset time
Health and wellness tracking:
Wrist-based heart rate
Heart rate deviation alerts
Breathing rate (24x7), Fitness age
Body Battery™ energy level tracking
All-day stress, Rest reminders
Relaxation breathing timer, Breathing techniques
Sleep, Nap detection
Hydrate and Women's health: Yes (in Garmin Connect™ app and optional Connect IQ™ widget)
Current health data
Sensors:
GPS, GLONASS, Galileo
Garmin Elevate™ wrist-based heart rate monitor
Pulse Ox blood oxygen monitoring, Barometric altimeter, Compass, Accelerometer, Thermometer
Everyday smart features:
Bluetooth®, ANT+® connectivity
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ™ store
Smart Messages, Text message reply/ reject phone call with text message (Android™ only)
Morning report, Calendar, Weather
Real-time settings sync with Garmin Connect™ mobile
Battery saver - customizable watch with low power consumption
Manage smartphone music
Find my smartphone / watch
VIRB® remote camera
Compatible with Garmin Connect™ mobile app
Compatible with iPhone®, Android™ smartphone
Garmin Share
Activity Profiles:
Available gym activity profiles Strength, HIIT, Cardio, CrossFit, Stair Climbing, Steep Climbing, Indoor Rowing, Jump Rope
Multisport: Triathlon
Health: Walking, Indoor Walking, Pilates, Yoga
Indoor Workout: Treadmill Running, Indoor Track Running, Virtual Running
Outdoor Running: Running, Outdoor Track Running, Trail Running,
Available outdoor activity profiles: Hiking, Rock Climbing, Hunting, Horseback Riding, Golf, Frisbee Golf, Archery
Available cycling profiles: Cycling, Road Cycling, Mountain Biking, Gravel Cycling, Commuting, Cycle Touring, E-Cycling, Mountain e-bike cycling, Indoor cycling, Cyclocross, BMX
Available swimming profiles: Pool swimming, Open water swimming
On water: Stand-up paddleboarding, Rowing, Kayaking, Fishing, Rowing, Snorkeling, Whitewater rafting
Racket sports: Tennis (Tennis app), Pickleball, Badminton, Squash, Table tennis, Padel, Platform tennis, Racquetball
Snow and winter: Skiing, Snowboarding, Cross-country skiing, XC cross-country skiing, Ice skating, Snowshoeing
Sport profiles Basketball, Volleyball, Field hockey, Hockey, Soccer, American football, Lacrosse, Rugby, Frisbee, Cricket, Softball, Baseball
Other activity profiles: Skydiving, Tactical training, Roller Skating
Safety and Tracking Features:
Accident Detection During Individual Activities
Accident Detection Alert on Phone for Wearables
Assistance, LiveTrack, SHARING WITH LIVE EVENT
Tactical Features:
Dual Grid Coordinates, XERO™ Locations
Activity Tracking Features:
Step Counter, Move Alerts, Auto Goal, Calories Burned, Floors Climbed, Distance Walked, Intensity Minutes
TrueUp™, Move IQ™
Garmin Connect™ Challenge App: Yes (Optional Connect IQ App)
Fitness Equipment/ Gym
Cardio, Resistance Workouts
HIIT Workouts, Yoga, Pilates Workouts
Automatic Rep Counting
Workout, Planning, and Analysis Features
Customizable Screen(s)
Downloadable Training Plans
Course Management
Heart Rate Zones (HR Zones), Alerts, Calories
%HR Max, %SRR
Recovery Time, Auto Max HR
Heart Rate Variability (HRV) Status
Heart Rate Broadcast (Sends HR data via ANT+™ to paired devices)
Respiratory Rate (during workout): Yoga and Breathing Exercises Only
GPS Speed and Distance
Customizable Activity Profiles
Auto Pause®, Auto Lap®
Interval Training
Advanced Workout Sets
Power Modes - Adaptable to Activity in Battery Settings
HRM Running Pace and Distance
Manual Distance, Rest Timers
Configurable Distance Alerts
Heat and Altitude Acclimation
VO2 Max
Training Effect, Training Efficiency (Anaerobic)
Primary Benefit (Training Effect Labels)
Training Benefits, Customizable Alerts
Audio Prompts, Finish Time
Virtual Partner
Running Race Action
Tap and/ or Button Lock
Hotkeys, Auto Scroll
Activity History on Watch
Physio TrueUp
Product parameters
Series:
Garmin Instinct E Series:
• 40mm: Black / Charcoal
• 40mm: Electric Lime / Twilight
• 45mm: Black / Charcoal
• 45mm: Electric Lime
Garmin Instinct E
For who:
unisex
Type:
Watches
Heart rate monitor:
yes
Heart rate belt included:
no
GPS:
built-in
Bluetooth:
built-in
Wi-Fi:
no
Solar charging:
no
Battery life:
up to 16 days
Battery life with GPS on:
up to 50 hours
Battery life (energy saving):
up to 40 days
Water resistance:
100
Music storage:
no
Contactless payments:
no
Calls (Bluetooth):
no
Topo Map:
no
Tourism:
yes
LED flashlight:
yes
Running:
yes
Fitness:
yes
Multisport:
yes
Control:
buttons
Display type:
MIP (Memory-in-pixel)
Display resolution:
176 x 176
Glass:
chemically strengthened glass
Bezel material:
polymer composite
Band material:
silicone
Band size:
22mm Quickfit™
Weight:
48 g
Type:
sports watch
Place an order online and choose it in the store!!
We offer the opportunity to choose goods ordered online in our store.
Place an order in our online store and wait for the order confirmation after placing it. When the product is in the store, you will receive a confirmation SMS message with an invitation to pick up your order.
Free delivery on purchases over 99 Euro, (Omniva, DPD, Venipak) up to 30 kg, over 30 kg cost from 20 Euro.
Delivery outside Latvia:
- Delivery to Lithuania and Estonia is carried out using DPD, Omniva or Cargobus.eu, before ordering the goods, please contact us and we will offer the most favorable option for you. Delivery price from 5 Euro.
- Delivery to other countries is carried out using Latvian Post, DPD, EMS or DHL. Before ordering the goods, please contact us and we will offer the most favorable option for you. Delivery price from 7 Euro.
- For orders outside Latvia we accept the following types of payment::
- Interbank transfer
- Paypal (+5%)
* To receive the goods, you must present your passport, ID card or driver's license.
If you have any additional questions, please call +371 20 015 015, (WhatsApp & Viber) or write to e-mail askme@gpspro.eu
Leasing calculator from €/mon.
One of the most recognizable and beloved brands among active lifestyle enthusiasts! Unmatched quality devices that will provide excellent support and advantages in any conditions.
Garmin designs and manufactures handheld, portable, and fixed-mount global positioning system (GPS) products. The brand offers navigation, communication, and information products for the automotive/mobile, outdoor, fitness, marine, and general aviation markets.
