GARMIN Forerunner 570 - 47mm, Indigo Aluminium with Translucent Imperial Purple/Indigo Band sports watch

SET:
✅ Sports watch Garmin Forerunner 570 - 47mm, Indigo Aluminium with Translucent Imperial Purple/ Indigo Band (code: 010-02971-02)
✅ Heartrate sensor Garmin HRM 200 (code: 010-13388-00)

Look good, run great! With the brightest AMOLED display and lightweight aluminum frame.

Key features:
✅ Bright 1.4-inch AMOLED display
✅ Up to 18 hours of battery life in GPS mode
✅ Advanced training and recovery features
✅ Satiq™ technology and multi-band GPS
✅ Lightweight aluminum frame
✅ Music on your wrist

GARMIN COACH ADAPTIVE TRAINING PLANS
Train for a race, hit a personal best, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling, and strength. Specific plans adjust daily to provide personalized workouts based on your performance, recovery time, and health metrics.

TRAINING READINESS
From the moment you wake up, you’ll know your readiness level based on your sleep quality, recovery, training load, and more to determine whether it’s a good day for a high-intensity or low-intensity workout.

TRAINING STATUS
Get a simple overview of your overall training effectiveness using metrics like HRV status, recent training history, and VO2 max to know if you’re training productively, at your maximum, or at a loss.

EVENING REPORT
Get an evening report before bed to better prepare for the day ahead with reminders about your sleep needs, tomorrow’s workout, weather, and events.

DAILY WORKOUT SERIES
Get workouts tailored just for you, based on your data. These running recommendations vary in intensity and adjust after each run to take into account performance and recovery.

BUILT-IN SPEAKER AND MICROPHONE
Make and receive calls on your watch when paired with your smartphone. Plus, you can control watch functions with voice commands, or use your smartphone’s voice assistant to respond to texts and more.

MORNING OVERVIEW
Get a customizable overview of your sleep, workout prospects, HRV status, weather forecast and more as soon as you wake up1.

RECOVERY TIME
Find out how long it takes you to recover before your next intense workout, based on your last workout.

ROUTES
Create or find existing routes in the Garmin Connect™ smartphone app or sync from your favorite third-party platforms.

HEART RATE VARIABILITY STATUS (HRV)
Gain a deeper understanding of your overall health, stress and recovery using heart rate variability during sleep.

SLEEP COACH
Get your sleep metrics and personalized recommendations on how much sleep you need. Track your sleep stages and get insights to improve your sleep quality1.

BODY BATTERY™ BODY ENERGY MONITORING
Track your body’s energy levels to find the best time for activity and rest1.

NAPPING TRACKING
Automatically track or log your naps to see how they benefit your body and check the recommended time and duration.

RUNNING RACE PREDICTION
Get an estimate of your running pace for a 5K, 10K, half marathon or marathon if you were to run today.

PREDICTED RACE TIME
This race time prediction is what your race time and pace could be if you continue to train well all the way up to the race date you entered.

SKIN TEMPERATURE
See how your average skin temperature1 changes while you wear your watch to sleep, which can be related to your recent activity, sleep environment, potential medical conditions, and more.

WOMEN’S HEALTH MONITORING
Track your menstrual cycle or pregnancy, and get exercise and nutrition recommendations. Get better period predictions and early ovulation estimates with skin temperature tracking while you sleep2.

RUNNING DYNAMICS ON YOUR WRIST
This smartwatch tracks key running metrics like cadence, stride length, ground contact time, and more.

HEART RATE FROM YOUR WRIST
The watch continuously monitors your heart rate to help you determine how hard you’re working during your activities.

MULTISPORT WORKOUTS
Create custom, step-by-step multisport workouts on Garmin Connect and send them to your watch to seamlessly switch between different sports.

ACUTE LOAD
Compare your recent training load with your optimal range to help you improve your fitness.

TRAINING EFFICIENCY
See how your workouts are impacting your endurance, speed, and power.

PERFORMANCE STATUS
Get analysis of pace and heart rate data while you run to assess your current performance in real time.

VO2 MAX
See your current fitness level and track changes over time to set goals, measure progress, and more.

INTENSITY MINUTES
Track your minutes of moderate and vigorous activity.

ACTUAL HEALTH DATA
Record a 2-minute workout to track key health stats, then create a report to share with your healthcare professional.

STRESS TRACKING
Find out if you’re having a calm and balanced or stressful day.

PULSE OX SENSOR
Track your blood oxygen levels while you’re awake or asleep3.

VOICE ALERTS
Get alerts to see how you’re doing and even get workout guidance.

MULTI-SPORT WORKOUTS
Download HIIT, strength, cardio, yoga, Pilates and mobility workouts for variety.

RUNNING POWER DATA ON THE WATCH
See how much power you’re expending on the trail or road so you can manage your effort and improve your workouts.

SATIQ TECHNOLOGY & MULTI-BAND GPS
Get the best positioning accuracy and improved battery life.

PACEPRO™ PACE STRATEGIES
Plan your race day strategy with GPS-based pace guidance for your chosen route or distance.

PRE-LOADED SPORTS APPS
Try over 30 built-in activities, including cycling, open water swimming, strength training and more.

TRACK RUNNING
Your watch will record accurate lap distances in meters on courses around the world.

TRIATHLON & MULTISPORT PROFILES
Automatically record splits between sports with built-in profiles for triathlon, duathlon, compound training and swim races, or create your own.

AUTO LAP® ACCORDING TO TIME GATES
Your watch will recognize when you cross mile or kilometer waypoints and, as you follow your route, will trigger automatic laps based on GPS miles or kilometers.

SUGGESTED FINISH LINE
If you have a route loaded for your race, your watch can suggest a lap to the finish line if you forget to stop the timer.

MUSIC
Download songs and playlists from Spotify, Deezer or your accounts to listen to music without your phone.

SAFETY & TRACKING
If you feel unsafe or your watch detects an accident, it will send a message with your real-time location.

GARMIN PAY™ CONTACTLESS PAYMENTS
Skip queues at checkouts or transit systems at participating providers.

SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.

LIVETRACK FEATURE
Friends and family can follow your real-time location4 and view pre-planned routes.

GARMIN CONNECT APP
View your health and fitness information, connect with friends and more.

CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.

GARMIN SHARE FEATURE
Sync with friends by sharing saved locations, routes and workouts with other nearby compatible devices.

SPECIFICATIONS:

Strap Material: Silicone
Lens Material: Corning® Gorilla® Glass 3
Screen Holder Material: Aluminum
Easy-to-remove straps: Yes (22 mm, industry standard)
Physical Dimensions: 47 x 47 x 12.9 (mm)
Fits wrist circumference 135-205 mm
Weight: 50 g
Built-in speaker/ microphone
Display Dimensions 35.3 mm (1.4") diameter
Display Resolution: 454 x 454 pixels
AMOLED touchscreen, Large font option
Battery Type Lithium-ion
Battery Life:
In Smartwatch Mode: Up to 11 days
In GPS Only GNSS Mode: Up to 18 hours
In SatIQ (AutoSelect) GNSS Mode: Up to 16 hours
In All Systems GNSS Mode + multiband mode: up to 14 hours
SatIQ (AutoSelect) GNSS mode with music: up to 9 hours
GPS only GNSS mode with music: up to 8 hours
All systems GNSS mode + multiband mode with music: up to 8 hours
Charging method: Garmin proprietary plug charger
Memory/ history: 8 GB
Water rating: 5 ATM

Watch features:
Time/ date, GPS time sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/ sunset time

Health and wellness monitoring:
Wrist-based heart rate (continuous monitoring, every second)
Daily resting heart rate
Abnormal heart rate alerts: Yes (high and low)
Breathing rate (24x7), Fitness age
Body Battery™ energy level monitoring
All-day stress
Rest reminders, Relaxing breathing timer
Meditation, Breathing techniques
Sleep, Sleep coaches, Breathing variations, Nap detection
Water balance: Yes (in Garmin Connect™ app and optional Connect IQ™ widget)
Women's health: Yes (in Garmin Connect™ app and optional Connect IQ™ widget)
Current health data, Skin temperature
Jet lag advisor

Sensors:
GPS, GLONASS, Galileo, QZSS, BeiDou, SatIQ™ technology
Garmin Elevate™ wrist-based heart rate monitor
Pulse Ox blood oxygen monitoring
Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient light sensor

Everyday smart features:
Connectivity: Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Connect IQ™ store on device
Smart Notifications
Reply to/ reject phone call with text message (Android™ only)
View notification images on watch (Android™ only)
Morning report, Evening report, Calendar, Weather
Sync real-time settings with Garmin Connect™ mobile
Battery saver - a customizable watch with low power consumption
Manage smartphone music
Play and manage music on watch
Find my smartphone / watch
Find phone while GPS is running
Compatible with Garmin Messenger app
Smart trainer control
Compatible with Garmin Connect™ mobile app
Compatible with iPhone®, Android™ smartphone
Stocks Yes (optional Connect IQ app)
BLUETOOTH phone call and voice assistant support
Voice control
Red toggle mode
Garmin Share, Passcode
Garmin Pay™

Exercise and training plans:
Daily recommended exercise series - running / cycling
Garmin Running Coach / Cycling / Triathlon Coach
Multi-sport training
Cardio and endurance exercise series
HIIT workouts, Yoga and Pilates exercise series
On-screen exercise series animations, On-screen training muscle map

Activity Profiles:
Available Gym Activity Profiles Strength, HIIT, Cardio, CrossFit, Stair Climbing, Steeple Climbing, Indoor Rowing, Rope Skipping
Multisport: Triathlon, Duathlon, Compound Training, Pool Triathlon, Swimming/ Running
Health: Walking, Pilates, Yoga, Indoor Walking, Mobility
Indoor Workout: Treadmill Running, Indoor Track Running, Virtual Running
Outdoor Running: Running, Outdoor Track Running, Trail Running, Ultramarathon Running, Obstacle Course Race
Available Outdoor Activity Profiles: Hiking, Mountaineering, Indoor Rock Climbing, Bouldering, Hunting, Horseback Riding, Golf, Frisbee Golf, Archery
Available Cycling Profiles: Cycling, Road Cycling, Mountain Biking, Gravel Cycling, Commuting, Cycle Touring, E-Cycling, Mountain E-Bike Cycling, Indoor Cycling, Cyclocross, BMX
Available Swimming Profiles: Pool Swimming, Open Water Swimming
On Water: Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Rowing
Racket Sports: Tennis (Tennis App), Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & Winter: Skiing, Snowboarding, Cross Country Skiing, XC Cross Country Skiing, Ice Skating, Snowshoeing
Sport Profiles: Basketball, Volleyball, Field Hockey, Hockey, Soccer, American Football, Lacrosse, Rugby, Frisbee, Cricket, Softball, Baseball
In the ring: Boxing, Various combat sports
Other activity profiles: Roller skating

Safety and tracking features:
Accident detection during specific activities
Accident detection alert on your phone for wearables
Assistance, LiveTrack
Live event sharing: Android™ only

Activity tracking features:
Step counter, Move alerts, Auto goal setting, Calories burned, Floors climbed, Distance traveled, Intensity minutes
TrueUp™, Move IQ™
Garmin Connect™ Challenges app: Yes (optional Connect IQ app)
Automatic rep counting

Training, planning and analysis features:
Customizable screen(s)
Downloadable training plans, Course guidance
Heart rate zones (HR zones)
Heart rate alerts
Heart rate pace calories
% SR max., % SRR
Recovery time, Auto max. SR
Race view/ widget
Heart rate variability (HRV) status
Heart rate broadcast (transmits SR data via ANT+™ to paired devices)
Breath rate (during training): Yes (with compatible accessory)
GPS speed and distance, Customizable activity profiles
Auto Lap®, Auto Pause®, Interval training
Enhanced interval (includes repeat opening, interval data sheet, rest screen and auto detection)
Enhanced workout sequences
HRM running pace and distance
Manual distance, Rest timers
Configurable distance alerts
Heat and altitude acclimation
VO2 Max
Load Factor
Training load, load focus
Training effect, efficiency (anaerobic)
Primary benefit (Training Effect labels)
Enhanced recovery time
Customizable alerts, Voice alerts
Multisport auto transition
Finish time, Virtual partner
Running race action
Automatic multisport activities
Touch and/ or button lock
Shortcuts, Auto scroll
Activity history on the watch
Physio TrueUp, Unified training status

And other sports modes and features.