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GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch

GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
GARMIN Instinct 3 – 45 mm, Supernova Edition, AMOLED, Bolt blue / Black sports watch
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The product may differ from the one shown in the picture. The image may contain parts that are not included in the product package.
Code: 010-02936-03
Price
320.00 €
449.00 €
0% leasing
10.40 €/mon. (leasing till 36 mon.)
Pickup from the store
Shipping date
For free
COURIER
COURIER
0.00 €
Please note: delivery times are approximate and may be adjusted depending on the time of placing and paying for the order. The final delivery time is specified by the manager after confirming the order.

Other options

GARMIN Instinct 3 – 50 mm, Supernova Edition, Solar, Whitestone / Black

371.00 € 449.00 €

GARMIN Instinct 3 – 45 mm, Supernova Edition, Solar, Whitestone / Bolt blue

315.00 € 399.00 €

GARMIN Instinct 3 – 50 mm, Supernova Edition, AMOLED, Black / Bolt blue

345.00 € 449.00 €

Description

FOLLOW YOURSELF
The Instinct 3 is a rugged GPS smartwatch that can be worn in any conditions. Follow yours wherever your adventures take you.

AMOLED DISPLAY
Be bolder with a bright 1.2-inch AMOLED display and 45mm body.

DURABLE CONSTRUCTION
Take on your adventures with confidence in the durable construction, including a metal-reinforced frame and scratch-resistant display.

BUILT-IN FLASHLIGHT
See and be seen with the built-in flashlight with variable intensity and an alternative red light.

CONSTANT HEALTH AND WELL-BEING MONITORING
Move with confidence with health monitoring features including heart rate monitoring, advanced sleep monitoring, pulse oximeter and more.

SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with a compatible Apple® or Android™ smartphone.

BATTERY LIFE
Leave the charger at home with up to 18 days of battery life in smartwatch mode.

DAYTIME MOVEMENT
Track your daily steps, calories burned, floors climbed and more right on your watch.

HEART RATE VARIABILITY STATUS (HRV)
Gain a deeper understanding of your overall health by analyzing your heart rate variability while you sleep.

WRIST PULSE
Instinct 3 tracks your heart rate to keep you informed day and night.

STRESS TRACKING
Find out if you’re having a calm and balanced or stressful day.

MORNING REPORT
Get a report on your sleep, recovery time, daily calendar, heart rate variability status, and more right after you wake up. You can also customize the report to see the information you need.

ACTUAL HEALTH DATA
Record a 2-minute workout to track key health stats, then create a report from that data to send to your healthcare professional.

PULSE OX SENSOR
Track your blood oxygen levels while you’re awake or asleep.

MINDFUL BREATHING
Start a breathing exercise to track your stress and breathing.

BREATHING
See how you breathe throughout the day and night.

WATER BALANCE
Track your daily fluid intake as a reminder to stay hydrated.

FITNESS AGE
Find out how fit you are compared to your actual age.

SLEEP TRACKING
Automatically track or log your naps to see how they benefit your body and the ideal time and length.

WOMEN’S HEALTH MONITORING
Track your menstrual cycle or pregnancy to get exercise and nutrition recommendations.

BREATHING CHANGES
To better understand your health, the Breathing Changes feature helps you understand changes in your breathing patterns during sleep4. These changes can be related to your environment, alcohol, or potential sleep disorders like sleep apnea.

LIFESTYLE TRACKING
Record habits like caffeine and alcohol consumption and see insights into how they’re impacting your health in the Garmin Connect™ app.

DOWNLOADED SPORTS APPS
Track activities including cycling, open water swimming, endurance training and more.

GARMIN COACH
Train for a race, set a personal best, or improve your fitness with Garmin Coach training plans for runners and cyclists.

WORKOUT CREATION
Create detailed workouts from over 1,600 exercises available in the Garmin Connect™ app and send them directly to your watch.

INTENSITY MINUTES
Track your minutes of moderate and vigorous activity.

VO2 MAX
See your current fitness level and track changes over time to set goals, measure progress, and more.

ALTITUDE AND HEAT ACCLIMATIZATION
See how you perform at your current altitude or heat, based on your health metrics.

HIGH INTENSITY INTERVAL TRAINING (HIIT)
Track HIIT workouts, including AMRAP, EMOM, Tabata, or other custom workouts.

DAILY WORKOUT SERIES
See recommended daily workouts for the entire week, customized after each run or ride.

RECOVERY TIME
Find out how long it takes you to recover before your next intense workout, based on your last workout.

BACKPACKING ACTIVITY
A dedicated backpacking profile lets you enter additional backpack weight.

GARMIN CONNECT
View your health and fitness information, connect with friends, and more with this free, subscription-free app.

GARMIN MESSENGER™ APP
Communicate with two-way messaging5 on your wrist.

SMART NOTIFICATIONS
Receive emails, texts, and alerts on your watch when paired with a compatible Apple or Android smartphone.

GARMIN PAY™ CONTACTLESS PAYMENTS
Don’t wait in lines at checkout or transit systems at participating providers.

SAFETY & TRACKING FEATURES
If you feel unsafe or your watch detects an accident, it will send a message with your real-time location6.

CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.

LIVETRACK FEATURE
Friends and family can follow your real-time location6 and view previously planned routes.

ABC SENSORS
Navigate to your next route with an altimeter, barometer and 3-axis electronic compass.

SATIQ™ TECHNOLOGY
Get superior positioning accuracy with multi-band GPS while also optimizing your device’s battery life.

GARMIN SHARE FEATURE
Use this feature to easily share saved locations, routes and workouts with your friends’ compatible Garmin devices.

SPECIFICATION:

Strap Material: Silicone
Lens Material: Chemically Strengthened Glass
Screen Holder Material: Fiber Reinforced Polymer/ Aluminum
Body Material: Fiber Reinforced Polymer
QuickFit™ Watch Band Compatibility: Yes (22 mm)
Physical Dimensions: 45 x 45 x 14.9 mm
Fits wrist circumference 137-204 mm
Weight: 53 g
Watch Display Type: AMOLED, 30 mm (1.2″) diameter, 390 x 390 pixels
Color Display, Large Font Option
Memory/ History: 4 GB
Water Rating: 10 ATM
LED Light
Battery Type: Lithium-Ion
Battery Life:
Smartwatch: Up to 18 days (7 days, always on)
Battery saver watch mode: up to 24 days
GPS only: up to 32 hours
All satellite systems: up to 25 hours
All satellite systems + Multiband: up to 23 hours*
Max. battery, GPS mode: up to 68 hours
Expedition GPS: up to 16 days
* Assuming typical use with SatIQ technology
Charging method: Garmin proprietary plug charger

Watch features:
Time/ date, GPS time sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/ sunset time

Health and wellness monitoring:
Wrist-based heart rate
Resting heart rate
Heart rate deviation alerts
Breathing rate, Fitness age
Body Battery™ energy level monitoring
All-day stress, Rest reminders
Relaxation breathing timer, Breathing techniques
Sleep, Sleep coach, Breathing changes, Nap detection
Hydrate/ Women's health: Yes (in Garmin Connect™ app and optional Connect widget) IQ™)
Current health data

Sensors:
GPS, GLONASS, Galileo, SatIQ™ technology
Garmin Elevate™ wrist-based heart rate monitor
Pulse Ox blood oxygen monitoring
Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer

Everyday smart features:
Connectivity: Bluetooth®, ANT+®
Connect IQ™ (downloadable watch faces, data fields and apps)
On-device Connect IQ™ store
Smart Notifications
Reply to/ decline phone call with text message (Android™ only)
See notification images on your watch (Android™ only)
Morning update, Calendar, Weather
Sync real-time settings with Garmin Connect™ mobile
Battery saver - a customizable watch with low power consumption
Manage smartphone music
Find my smartphone / watch
Compatible with Garmin Messenger app
VIRB® remote camera, Smart trainer control
Compatible with Garmin Connect™ mobile app
Compatible with iPhone®, Android™ smartphone
Red shift mode
Garmin Pay™, Garmin Share, Password

Exercise and training plans:
Daily recommended exercise series - running / cycling
Garmin Running Coach experts
Cardio, Endurance exercise series, HIIT workouts
Yoga, Pilates exercise series
On-screen animation of exercise series, On-screen muscle map of the workout

Activity profiles:
Available activity profiles in the gym: Strength, HIIT, Cardio, CrossFit Workouts, Stair Climbing, Stair Climbing, Indoor Rowing, Jumping Rope
MULTI-SPORT: Triathlon
HEALTH: Walking, Indoor Walking, Pilates, Yoga
INDOOR TRAINING: Treadmill Running, Indoor Running indoor track, Virtual running
OUTDOOR RUNNING: Running, Outdoor track, Trail running, Obstacle course
Available outdoor activity profiles: Hiking, Indoor rock climbing, Bouldering, Rock climbing, Hunting, Horse riding, Golf, Frisbee golf, Archery
Available cycling profiles: Cycling, Road cycling, Mountain biking, Gravel cycling, Commuting, Cycle touring, E-cycling, E-mountain biking, Indoor cycling, Cyclocross, BMX
Available swimming profiles: Pool swimming, Open water swimming
ON THE WATER: Stand-up paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Rowing, Waterskiing, Snorkeling, Wakeboarding, Wakesurfing, Camera riding, Whitewater rafting
MOTORSPORTS: Motorcycling, Overland expedition, Motocross, ATV riding, Snowmobiling
RACQUET SPORTS: Tennis (Tennis app), Pickleball, Badminton, Squash, Table tennis, Padel, Platform tennis, Racquetball
SNOW & WINTER: Skiing, Snowboarding, Off-piste snowboarding, Cross-country skiing, XC cross-country skiing, Cross-country skiing, Ice skating, Snowshoeing
Sports profiles: Basketball, Volleyball, Field hockey, Hockey, Soccer, American football, Lacrosse, Rugby, Frisbee, Cricket, Softball, Baseball
IN THE RING: Boxing, Mixed martial arts sports
OTHER ACTIVITY PROFILES: Tactical Training, Roller Skating

Safety and tracking features:
Accident detection during certain activities
Accident detection alert on your phone for wearables
Help, SHARE WITH LIVE EVENT

Tactical features:
Dual grid coordinates
XERO™ locations

Gaming features:
Gaming activities, GameOn™ app compatibility

Activity tracking features:
Pedometer, Move alerts, Automatic goal setting
Calories burned, Floors climbed, Distance traveled, Intensity minutes
TrueUp™, Move IQ™
Garmin Connect™ Challenge app
Automatic rep counting

Training, planning and analysis features:
Customizable screen(s), Downloadable training plans
Course guidance
Heart rate zones (HR zones)
Heart rate alerts, calories
% HR max., % SRR
Recovery time, Auto max. SR
Race view/ widget
Heart rate variability status (HRV)
Heart rate broadcast (transmits SR data via ANT+™ to paired devices)
Breath rate (during training): Yes (with compatible accessory)
GPS speed and distance, Customizable activity profiles
Auto Pause® automatic timer pause, Interval training
Enhanced interval (includes repeat opening, interval data sheet, rest screen, and auto detection)
Enhanced exercise series
Power modes - customizable to activity in battery settings
HRM running pace and distance
Auto Lap® interval tracking
Manual distance, Rest timers
Configurable distance alerts
Heat and altitude acclimation
VO2 Max
Load Factor
Training load, Training load focus
Training effect, Training Efficiency (Anaerobic)
Primary Benefit (Training Effect Labels)
Training Benefits, Customizable Alerts
Voice Alerts
MULTI-SPORT AUTO SWITCHING
Finish Time, Virtual Partner
Running Race Activity
Multi-Sport
Touch and/ or Button Lock
Shortcuts, Auto Scroll
Activity History on Watch
Physio TrueUp, Unified Training Status
Read more

Product parameters

Series:
Garmin Instinct 3 series:
• 45 mm, AMOLED, Black
• 45 mm, AMOLED, Neo Tropic with Neo Tropic Band
• 45 mm, Solar, Black
• 45 mm, Solar, Twilight/Twilight
• 50 mm, AMOLED, Black/Charcoal
• 50 mm, AMOLED, Neo Tropic with Twilight
• 50 mm, Solar, Black/Charcoal
• 50 mm, Solar, Twilight with Solstice
Garmin Instinct 3
For who:
for men
Type:
Watches
Heart rate monitor:
yes
Heart rate belt included:
no
GPS:
built-in
Bluetooth:
built-in
Wi-Fi:
no
Solar charging:
no
Battery life:
up to 18 days
Battery life with GPS on:
up to 32 hours
Battery life (energy saving):
up to 24 days
Water resistance:
100
Music storage:
no
Contactless payments:
yes
Calls (Bluetooth):
no
Topo Map:
no
Tourism:
yes
LED flashlight:
no
Running:
yes
Fitness:
yes
Multisport:
yes
Control:
buttons
Display type:
AMOLED
Display size:
1,2"
Display resolution:
390 × 390
Glass:
chemically strengthened glass
Bezel material:
polymer composite
Band material:
silicone
Band size:
22mm Quickfit™
Weight:
53
Type:
sports watch

Place an order online and choose it in the store!!

We offer the opportunity to choose goods ordered online in our store.

Place an order in our online store and wait for the order confirmation after placing it. When the product is in the store, you will receive a confirmation SMS message with an invitation to pick up your order.

Free delivery on purchases over 99 Euro, (Omniva, DPD, Venipak) up to 30 kg, over 30 kg cost from 20 Euro.

Delivery outside Latvia:
  • Delivery to Lithuania and Estonia is carried out using DPD, Omniva or Cargobus.eu, before ordering the goods, please contact us and we will offer the most favorable option for you. Delivery price from 5 Euro.
  • Delivery to other countries is carried out using Latvian Post, DPD, EMS or DHL. Before ordering the goods, please contact us and we will offer the most favorable option for you. Delivery price from 7 Euro.
  • For orders outside Latvia we accept the following types of payment::
    • Interbank transfer
    • Paypal (+5%)

* To receive the goods, you must present your passport, ID card or driver's license.

If you have any additional questions, please call +371 20 015 015, (WhatsApp & Viber) or write to e-mail askme@gpspro.eu

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GARMIN

One of the most recognizable and beloved brands among active lifestyle enthusiasts! Unmatched quality devices that will provide excellent support and advantages in any conditions.

Garmin designs and manufactures handheld, portable, and fixed-mount global positioning system (GPS) products. The brand offers navigation, communication, and information products for the automotive/mobile, outdoor, fitness, marine, and general aviation markets.

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